A lot of Smartphones have been coming with higher refresh rate displays to deliver a smooth screen experience. But this Higher refresh rate despite the smooth experience has also the disadvantage of Higher Battery Consumption. To deliver more refresh rate, the device has to put more efforts which require more power.
How to reduce the refresh rate of Realme X7 5G?

Before looking on at the ways to reduce the refresh rate of Realme X7 5G let's just understand the Refresh rate.

What is Refresh Rate?

Everything that is displayed on the screen at a particular instant is just a picture. Whatever we see on our devices whether it is Video or Animation is a collection of multiple pictures running continuously at a particular rate known as Frame Rate. Refresh rate is the rate at which the device refreshes the screen in a second to register any change that happened at a particular time. For eg. A 90 Hz refresh rate means that the device will Refresh the screen 90 times in a Second to continuously deliver any change. This continuous urge to refresh the screen delivers a smooth and Lag-free experience that costs more power which results in more battery consumption and heating of the device. 
So here are the few steps to reduce the refresh rate of Realme X7 5G:
1. Go to Settings.
2. Under the Settings menu click on Display & Brightness.
How to reduce the refresh rate of Realme X7 5G?
3. Scroll down and Look for Screen Refresh Rate.
How to reduce the refresh rate of Realme X7 5G?
4. Then there will be three Refresh rate options from where you can select the refresh rate according to your choice and you are done.
How to reduce the refresh rate of Realme X7 5G?
5. You can also choose the Auto Select option which will choose the best-suited refresh rate according to the condition of usage. 

We hope this article helped you to reduce the refresh rate of Realme X7 5G.
Thanks for Reading !!